WSD Program in Tenleytown, DC
Discover your raw Power! Studies show women who take self-defense classes have higher confidence and lower anxiety than those who don’t. Get trained, educated, and empowered with JTR Jujutsu’s Women’s Self-Defense Program!
JTR Jujutsu is recognized as DC’s premier combat martial arts school and women’s self-defense training. Gain real tools to defend yourself through knowledge and action actively. This class is a fun, functional exercise program and great for beginners and those needing a refresher. (Ages 12+)
Women’s Self-Defense Program – We’re offering this program three (3) times a week to boost your survival skills and situational awareness. If you can’t make all the classes, you can still get involved by trying a free trial class and see if it’s a good fit.
Program Elements:
| Intro to Survival Strategies | |
| Close-quarters combat skills | |
| Close-quarters combat skills | |
| Close-quarters combat skills | |
| Take Downs and Fighting Positions | |
| Take Downs and Fighting Positions | |
| Ground Fighting Mobility & Escapes | |
| Ground Fighting Tactics | |
| Ground Fighting Tactics | |
| Chokes & Submissions | |
| Chokes & Submissions | |
| Small Weapons & Defensive Tactics |
Link to sign up:
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- Program Cost is $150 Monthly $375 Quarterly $600 Semi-annual
Fear is Never a Solution. Take Control! JTR Jujutsu is located at 4429 Wisconsin Ave, a short walk from the Red Line – Tenleytown/AU Metro. For more information, visit our website: https://JTRjujutsu.com
Questions?
Send us an email at
JTRjujutsu@gmail.com
Senior Instructor:
Amanda Budny is a lead instructor in the Women’s Self-Defense Program and has worked to build confidence in the many women participants who have trained under her. She has a third-degree black belt in Combat Jujutsu. She has trained for twelve continuous years and taught classes for seven years at the JTR Jujutsu Academy. She provided training and education and was featured in a FOX 5 News segment in 2022 during Women’s History Month. She is a member of the WSD Crash Course which hosts seminars and training programs. A Federal Government Employee.
Program Director:
The lead instructor, Master Don, is a professional martial artist with four decades of experience and has led programs teaching Metro DC Police, US Military, Federal Agents, and many more. Featured in 2022 on Fox 5 News, Master Don works with all age groups and modifies instruction to the individual. Master Don has black belts in Japanese Jujutsu, Hapkido, and Tae Kwon Do and has received honorary certificates from the National Defense University and the US State Department. With a lifetime of knowledge in various martial arts disciplines, he has operated JTR Jujutsu in Tenleytown, DC, since 2015. Also, Master Don is a Doctor of Physical Therapy and operates a physical therapy private practice in DC.